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MARSHA LINEHAN – Strategies for Emotion Regulation

According to Marsha Linehan, BPD is a pervasive disorder of emotions. Here she describes the strategies and skills for regulating emotions that she developed (repackaged) for her Dialectical Behavior Therapy. Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder (BPD) from the viewpoint of a clinician / researcher of the highest caliber. The complete Linehan interview playlist: For more information about the BORDERLINE film, please visit our website at Our archive of […]

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3 Ways You Can Improve Emotional Regulation Using DBT

Shortcut Guy Regulation

Claim one week of free access to MedCircle to watch the rest of this FULL series: DBT is an incredibly useful tool when it comes to managing emotions. In fact, there is an entire module of this treatment dedicated to emotional regulation. In this interview, triple board-certified neuropsychologist Dr. Judy Ho and MedCircle host Kyle Kittleson discuss… 1. What role do emotions biologically play in our behavior and how we respond to conflict? 2. What comes first, […]

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MARSHA LINEHAN – Strategies for Emotion Regulation

3 Ways You Can Improve Emotional Regulation Using DBT